Lindsey, United States

I learned to redefine wellness beyond medical treatment. Healing extended into movement, meditation, discovering spirituality and finding joy in everyday moments. Yoga became a sanctuary and a daily necessity. Walks, even on chemo days, became small victories. Nourishing food and deep rest were no longer afterthoughts but necessities. I learned to "Go placidly amid the noise and haste, and remember what peace there may be in silence." (Max Ehrman, Desiderata)

Created using Adobe Express in the midst of a path from chemo to surgery to. more chemo, radiation, immunotherapy.